It is important to understand the severity (or lack thereof) of my gluten intolerance. I am an individual who is gluten intolerant, I am not celiac and I often don't react if I have just a touch of wheat. My symptoms range from a bit of stomach pain to breaking out with hives and swelling, depending on how much wheat I ingest. If I do mistakenly have some wheat I can take an allergy pill and I have never been in a state of anaphylaxis.
Disclaimer
I am not a medical doctor nor do I have any expertise with allergies other than my own personal experience.
If you carry an epi-pen with you and need to inject yourself if you consume gluten - this site is not for you! It should only be viewed for entertainment purposes and not as any medical authority on allergies.